The Strength Institute

https://feed.podbean.com/nevinmills/feed.xml

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The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!

Episodes

Thursday Jul 09, 2020

The Big Flex Ep. 8 - SQUATAGEDDON BEGINS

Thursday Jul 09, 2020

In this episode Adrian and Nevin hash out a few more plans for the Christmas squat challenge. Nevin insists running is still easy and Adrian comes prepared with his own sound board!

YouTube: https://youtu.be/UVB6i9qGg3Q

Website:https://www.thestrengthinstitute.com/

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