The Strength Institute

https://feed.podbean.com/nevinmills/feed.xml

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The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!

Episodes

Saturday Jun 27, 2020

The Big Flex Ep. 7 - Squat Challenges & Thunderguns

Saturday Jun 27, 2020

In this episode of The Big Flex, Nevin and Adrian hash out the details on an epic Christmas Day squat challenge.. The podcast mascot finally gets named and the exercise catalogue is underway!!

YouTube: https://youtu.be/lkNhzoWygpo

Website: https://www.thestrengthinstitute.com/

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