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The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!
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Saturday Dec 26, 2020
Saturday Dec 26, 2020
In this episode of The Big Flex, Nevin and Adrian go over the recent results of the much anticipated "THE SQUAT CHALLENGE"! Tune in to find out how the guys went!
YouTube: https://youtu.be/H7WRFDQ8Bow
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