The Strength Institute

https://feed.podbean.com/nevinmills/feed.xml

4.5K

Downloads

Episodes

The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!

Episodes

Wednesday Jul 15, 2020

Running A Marathon Ep.4 - The Finale

Wednesday Jul 15, 2020

In the final episode of the Running A Marathon mini series, Nevin talks with professional Triathlete, Mike Lori. They discuss his results as well as the easy and difficult aspects of training for endurance events.

Video Podcast on YouTube:

https://youtu.be/yup1D4Dmpnc

For full training distances, sessions and paces check out the gallery on The Strength Institute Website!

https://www.thestrengthinstitute.com/articles-and-podcasts/2020/7/13/running-a-marathon-ep4-the-finale

Comment (0)

No comments yet. Be the first to say something!