The Strength Institute Ep. 6 - World Champion Sailor Steph Roble

Sailing & Racing around the World: Behind the scenes of an Olympic Campaign

Steph Roble is the helm and 1/2 of the #1 ranked US boat in the 49erFX class. Some of her notable achievements include:

• Two-time gold medalist at the US Women’s Match Racing championship.

• Gold medalist at the open US Match Racing Championship.

• Two-time bronze medalist at the Women’s Match Race World Championship.

• Gold and Silver medalist at the Women’s International Match Race Series.

• World Champion in the Etchells class.

• 2014 Rolex Yachtswoman of the year winner.

In this podcast we chat about growing up with sailing, international competition, nutrition, land-training and the logistics behind attempting to qualifying for the 2020 Olympic Games in Tokyo.

 

Podcast Host: Nevin Mills

Website: www.thestrengthinstitute.com

Facebook: https://www.facebook.com/thestrengthinstitute/

YouTube: https://www.youtube.com/channel/UC1w388kmD3YTokFalrAN1XA?

 

Podcast Participant: Steph Roble

Website: https://www.roblesheasailing.com/

Facebook: https://www.facebook.com/RobleSheaSailing/

Instagram: https://www.instagram.com/roblesheasailing/