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The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!
Episodes
Sunday Mar 24, 2019
Sunday Mar 24, 2019
In this podcast we talk with Lucas Mata, a 2-time Olympic Bobsledder (2014 Sochi & Pyeongchang 2018) . Lucas started his career in athletics, primarily competing in the 100m sprint and boasting a 10.53s personal best. We dive into how Lucas transitioned into bobsledding, his training regime and what its like to represent your country at the Olympic Games!
Podcast Host: Nevin Mills
Website: www.thestrengthinstitute.com
Facebook: https://www.facebook.com/thestrengthinstitute/
YouTube: https://www.youtube.com/channel/UC1w388kmD3YTokFalrAN1XA?
Podcast Participant: Lucas Mata
2x Olympic Athlete & Owner at Bearded Mountain Products
Facebook: https://www.facebook.com/beardedmountainproducts/
Instagram: @beardedmountainproducts
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