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The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!
Episodes
Tuesday Jul 16, 2019
Tuesday Jul 16, 2019
Zo Kruger is a national (and soon to be world level) powerlifting referee spanning two federations (GPC & CAPO). She has refereed local, state and national level meets and has even been invited to judge some of Australia’s biggest international, invitational events such as ProRaw X, ProRaw XI and Big Dogs 3. We talk about some of the myths regarding powerlifting technique and body position, how refereeing has affected her own lifting and how to get into the referee chair!
Podcast Host: Nevin Mills
Website: www.thestrengthinstitute.com
Facebook: https://www.facebook.com/thestrengthinstitute/
YouTube: https://www.youtube.com/channel/UC1w388kmD3YTokFalrAN1XA?
Podcast Participant: Zo Kruger
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