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The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!
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Saturday Aug 29, 2020
Saturday Aug 29, 2020
In this podcast we talk with Sammie Johannes. She is a 56kg Powerlifter, who is using weights to help battle her eating disorder! We talk a bit about her mindset and her journey into Powerlifting, as well as the upcoming GPC State Powerlifting competition!
Follow Sammie Johannes!
YouTube - https://www.youtube.com/channel/UC1AwfqXgrvFwhK4SjzbRQhQ
Facebook - https://www.facebook.com/thesammiejoh...
Instagram - https://www.instagram.com/sammiejohannes
Website - https://sammiejohannes.com/
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