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The Strength Institute podcast looks at all things health related. Fitness, strength training, athletic performance, nutrition, injury prevention & rehabilitation, sports, psychology and mental health to name a few!
Episodes
Friday Mar 13, 2020
Friday Mar 13, 2020
Welcome to whatever this new series is.. (Name to be decided!.. drop us some suggestions).
In this series Adrian and I are going to chat about all sorts of things ranging from current events, training methods, diets and life in general! In our inaugural episode we give a brief introduction about ourselves and discuss our plans for the YouTube channel, training and some fun stories.
Enjoy!
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